unclepolymer:

Cute cups of coffee
superfitbarbie:

//
eatcleanmakechanges:

nice
"The hardest thing to teach an athlete is the ability to suffer. Those who know how to suffer, know how to win."
Erin Cafaro  (via rocket—til—waterfalls)

(Source: boundforbeantown, via artoffitn3ss)

4/7/14

Today I ate: 1246-1300cals

Breakfast:

  • 3/4c Cheerios
  • 1/4c Kashi protein cereal
  • 1/2c 1%Milk

Lunch:

  • 9oz Cantaloupe
  • 2 Hardboiled eggs

Snack:

  • 1 Mango
  • 1c Homemade yogurt

Dinner

  • 2oz Steamed spinach
  • 5oz Chicken
  • A bit of tortellini pasta
  • Red sauce with sausage

Water: 148oz

Workout: Swim Team Practice

the-little-birdy:

vegan-yums:

Grilled Veggies with Citrus, Dill, and Bitters (x)

Q’d
4/6/14

This is my commitment to myself. I got off track ant didn’t eat healthy for a while but that changed today.

Today I ate: 1446-1500 cals

Breakfast

  • 3 Eggs
  • Feta cheese
  • Banana

Lunch

  • Tortellini pasta
  • Red sauce with sausage
  • Hardboiled egg 
  • 2 small scoops of cottage cheese

Snack

  • Homemade peach sherbet? (frozen peaches and milk purred into a thick cream)

Dinner

  • Tortellini pasta
  • Red sauce with sausage
  • Avocado and Beet salad
  • Homemade peach sherbet

Water: 86oz 

Workout:

ghore:

I’m on a new diet called don’t fucking look at me

(via orgasm)

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